Zumba Gold 1 with tutor Lorraine is a 50+ Fitness Dance Class for beginners and active older adults – a slower pace and low impact version of Zumba that’s just as much fun. Dance to Salsa, Cha Cha, Merengue, Disco, Big Band, Bollywood…….. the list is endless. The classes are the same as Zumba Gold 2 but a little earlier.
Payment in advance of each half term course is required, 5 weeks at £10 and 6 weeks at £12. Cheques made payable to Aughton & Ormskirk U3A.
Please consult your GP before taking part in Zumba if you have any health concerns. Comfortable, non-restrictive clothing and suitable footwear should be worn.