Zumba Gold is a Fitness Dance Classes for beginners and active, older adults – a slower pace and low impact version of Zumba that’s just as much fun. Dance to Salsa, Cha Cha, Merengue, Disco, Big Band, Bollywood…….. the list is endless. Come along and try to coordinate feet, legs and arms, all in time to lively music. It’s never boring, always challenging and simply fun.
Contact the Leader about cost and availability of places. Zumba Gold normally runs on five-week courses, cost around £15 depending on numbers.
Please consult your GP before taking part in Zumba if you have any health concerns. Comfortable, non-restrictive clothing and supporting footwear e.g. trainers, should be worn.
Last Updated on January 25, 2023