Zumba Gold 1 and 2 are Fitness Dance Classes for beginners and active, older adults – a slower pace and low impact version of Zumba that’s just as much fun. Dance to Salsa, Cha Cha, Merengue, Disco, Big Band, Bollywood…….. the list is endless. Both classes are the same, just at different times.
Both groups can currently take more members, especially Zumba Gold 2. Do come along for a trial session at Zumba Gold 1 or Zumba Gold 2 if you are interested. Contact the Coordinator for more details.
Payment in advance of each half term course is required, 5 weeks at £10 and 6 weeks at £12. Cheques made payable to Aughton & Ormskirk U3A.
Please consult your GP before taking part in Zumba if you have any health concerns. Comfortable, non-restrictive clothing and suitable footwear should be worn.