Zumba Gold 1 and 2 are Fitness Dance Classes for beginners and active, older adults – a slower pace and low impact version of Zumba that’s just as much fun. Dance to Salsa, Cha Cha, Merengue, Disco, Big Band, Bollywood…….. the list is endless. Both classes are at the same level.
A new set of five lessons is due to end on 25th October but new members can join in at any stage.
Both groups can currently take more members. Do come along for a trial session Contact the Coordinator for more details.
Please consult your GP before taking part in Zumba if you have any health concerns. Comfortable, non-restrictive clothing and supporting footwear e.g. trainers, should be worn.