Aerobics Lite

A seated exercise class. A must for anyone who wants to maintain their mobility and flexibility and would like to keep their muscles strong for everyday activity.

Aughton Village Hall
  • Instructor: Nicky Garforth - 07916 142992
  • Coordinator: Pat Harwood 01695 57264 or 07501 925 388

Please contact the Coordinator to check for any further information.

Last Updated on January 10, 2022