Aerobics Lite

A seated exercise class. A must for anyone who wants to maintain their mobility and flexibility and would like to keep their muscles strong for everyday activity.

Aughton Village Hall
Tuesdays
13.30-14.30
  • Instructor: Nicky Garforth - 07916 142992
  • Coordinator: Pat Harwood 01695 57264 or 07501 925 388

It is planned to recommence our group from 3rd August onwards, subject to the dates in the Government Roadmap being achieved.

Please contact the Coordinator to check for any further information.