Wednesdays
Yang Style 24 Forms Tai Chi – 12.45pm – 1.45pm
Coordinators:
- Nina Ward 01695 575728
- Sylvia Shelmerdine 01695 571488
There is room for up to eight new people in this class. However, this is a more demanding style of Tai Chi. Anyone with balance issues, knee problems or who cannot stand for long periods is strongly advised to start in the Thursday classes instead. Please speak to the coordinators before registering.
Yang Style 108 and Tai Chi for Energy – 2.00pm -3.00pm
Coordinators:
- Elva Marsh 01695 574869
- Diane Piggin 01695 577837
This class is full.
Term Dates:
Wednesday 11 September to Wednesday 16 October: (6 weeks)
Wednesday 23 October: No class – half term.
Wednesday 30 October to Wednesday 18 December: (8 weeks)
Thursdays
Qigong and Tai Chi for Health – 2.45pm – 3.45pm
Coordinator:
Pam Collier 01704 894396
This class studies both Qigong and Tai Chi during the hour – a great introduction to both disciplines. There is a waiting list for this class.
Tai Chi for Health – 4.00pm -5.00pm
Coordinators:
- Jane Francis 01695 421821
- Sue Linnell 01695 580436
This class focuses on the Tai Chi for Health forms: Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Osteoporosis. Five spaces available.
Term dates:
Thursday: 12 September to 17 October: (6 weeks)
Thursday 24 October: No class – half term.
Thursday 31 October to 19 December: (8 weeks)