Tai Chi

We are fortunate now in having four Tai Chi classes, catering for participants at different levels and with varying requirements.

Aughton Village Hall
Wednesdays and Thursdays
afternoon - see times below
  • Teacher: Heather Reade
  • Coordinators: see below

Wednesdays

Yang Style 24 Forms Tai Chi  –  12.45pm – 1.45pm

Coordinators:

  • Nina Ward 01695 575728
  • Sylvia Shelmerdine 01695 571488

There is room for up to eight new people in this class. However, this is a more demanding style of Tai Chi. Anyone with balance issues, knee problems or who cannot stand for long periods is strongly advised to start in the Thursday classes instead. Please speak to the coordinators before registering.

Yang Style 108 and Tai Chi for Energy  – 2.00pm -3.00pm

Coordinators:

  • Elva Marsh 01695 574869
  • Diane Piggin 01695 577837

This class is full.

Term Dates:

Wednesday 11 September to Wednesday 16 October:  (6 weeks)

Wednesday 23 October:   No class – half term.

Wednesday 30 October to Wednesday 18 December:  (8 weeks)


Thursdays

Qigong and Tai Chi for Health  – 2.45pm – 3.45pm

Coordinator:

Pam Collier 01704 894396

This class studies both Qigong and Tai Chi during the hour – a great intro­duction to both disciplines. There is a waiting list for this class.

Tai Chi for Health – 4.00pm -5.00pm

Coordinators:

  • Jane Francis  01695 421821
  • Sue Linnell  01695 580436

This class focuses on the Tai Chi for Health forms: Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Osteoporosis. Five spaces available.

Term dates:

Thursday: 12 September to 17 October:  (6 weeks)

Thursday 24 October:  No class – half term.

Thursday 31 October to 19 December:  (8 weeks)