Tai Chi

We are fortunate now in having four Tai Chi classes, catering for participants at different levels and with varying requirements.

Aughton Village Hall
Wednesdays and Thursdays
Afternoons - see times below
  • See below for Tutors and Coordinators.
  • Please contact an appropriate Coordinator for detail on cost and availability of places.

Tai Chi 1

Yang Style 24 Forms Tai Chi

Wednesday 12.45pm – 1.45pm *

* The planned restart of classes has been deferred due to unavailability of the tutor.

Tutor:  Heather Reade

Coordinators:

  • Nina Ward 01695 575728
  • Sylvia Shelmerdine 01695 571488

This is a more demanding style of Tai Chi. Anyone with balance issues, knee problems or who cannot stand for long periods is strongly advised to start in the Thursday classes instead. Please speak to the coordinators before  registering.


Tai Chi 2

Yang Style 24 & 108 Forms Tai Chi

Wednesday 2.00pm -3.00pm

It is planned to restart classes on 21 July, subject to the dates in the Government Roadmap being achieved.

Tutor:  Bob Broughton

Coordinators:

  • Elva Marsh 01695 574869
  • Diane Piggin 01695 577837

Tai Chi 3

Qigong and Tai Chi for Health

Thursday 2.00pm – 3.00pm

The classes will start again on the 16th September.  Please contact Pam

Tutor:  Heather Reade

Coordinator: Pam Collier 01704 894396

This class studies both Qigong and Tai Chi during the hour – a great intro­duction to both disciplines.


Tai Chi 4

Tai Chi for Health

Thursday  3.15pm – 4.15pm

The classes will start again on the 16th September. Please contact Jane

Tutor:  Heather Reade

Coordinators:

  • Jane Francis  01695 421821
  • Sue Linnell  01695 580436

This class focuses on the Tai Chi for Health forms: Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Osteoporosis. A few spaces available.