Tai Chi 1
Yang Style 24 Forms Tai Chi
Wednesday 12.45pm – 1.45pm *
* The planned restart of classes has been deferred due to unavailability of the tutor.
Tutor: Heather Reade
Coordinators:
- Nina Ward 01695 575728
- Sylvia Shelmerdine 01695 571488
This is a more demanding style of Tai Chi. Anyone with balance issues, knee problems or who cannot stand for long periods is strongly advised to start in the Thursday classes instead. Please speak to the coordinators before registering.
Tai Chi 2
Yang Style 24 & 108 Forms Tai Chi
Wednesday 2.00pm -3.00pm
Tutor: Bob Broughton
Coordinators:
- Elva Marsh 01695 574869
- Diane Piggin 01695 577837
This is an advanced class.
Tai Chi 3
Qigong and Tai Chi for Health
Thursday 2.00pm – 3.00pm
Tutor: Heather Reade
Coordinator: Pam Collier 01704 894396
This class studies both Qigong and Tai Chi during the hour – a great introduction to both disciplines.
Tai Chi 4
Tai Chi for Health
Thursday 3.15pm – 4.15pm
Tutor: Heather Reade
Coordinators:
- Jane Francis 01695 421821
- Sue Linnell 01695 580436
This class focuses on the Tai Chi for Health forms: Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Osteoporosis. A few spaces available.
Last Updated on January 14, 2022