Wednesdays
Yang Style 24 Forms Tai Chi 12.45 – 13.45
Coordinators:
- Nina Ward 575 728
- Sylvia Shelmerdine 571 488
There is room for up to eight new people in this class. However, this is a more demanding style of Tai Chi. Anyone with balance issues, knee problems or who cannot stand for long periods is strongly advised to start in the Thursday classes instead. Please speak to the coordinators before registering.
Yang Style 108 and Tai Chi for Energy 14.00-15.00
Coordinators:
- Elva Marsh 01695 574869
- Diane Piggin 01695 577837
This class is full.
Spring Term dates:
27 February-03 April (6 weeks)
No Classes on 10 and 17 April
24 April-22 May (5 weeks)
No class 29 May
Thursdays
Qigong and Tai Chi for Health 14.45-15.45
Coordinator:
Pam Collier 01704 894396
This class studies both Qigong and Tai Chi during the hour – a great introduction to both disciplines. There is a waiting list for this class.
Tai Chi for Health 16.00-17.00
Coordinators:
- Jane Francis 01895 421821
- Sue Linnell 01695 580436
This class focuses on the Tai Chi for Health forms. Past study has been on the Tai Chi for Arthritis, but will now be learning the Tai Chi for Diabetes form. There are eight spaces available.
Spring term dates
28 February-04 April (6 weeks).
No class on 11 and 18 April
25 April-23 May.
No class 30 May