There are 2 groups
All sessions suspended due to Covid-19 restrictions.
If you haven’t tried Pilates before and would like a taster session at a cost of £3.00, please phone Lorna or Pam.
Courses must be booked and paid for before the term.
These courses are taught by a professional Pilates teacher, Laura, whose teaching focuses on gentler Pilates exercises. The aim is to improve balance and posture as well as muscle tone. They are suitable for absolute beginners and can be extended for the more experienced.
Please bring a mat and wear comfortable clothes.
More information is available about Pilates from the Pilates Foundation website