Friday April 13 and Tuesday April 17.
The term will run for 15 weeks (this includes a break of 1 week for half term) until –
Friday July 20 and Tuesday July 24.
There are 2 groups. The cost is £40 for 14 sessions.
Friday September 7 and Tuesday September 11.
The term will run for 13 weeks (this includes a break of 1 week for half term) until –
Friday November 30 and Tuesday December 4.
There are 2 groups. The cost is £32 for 12 sessions.
There are a few vacancies in the Friday Pilates class for the coming term if anyone would like to try this form of exercise. Please contact Pam Roscoe if interested. (See above)
If you would like a taster session at a cost of £3.00, please phone the Tuesday or Friday Group Coordinator.
Courses must be booked and paid for before the term.
These courses are taught by a professional Pilates teacher, Laura, whose teaching focuses on gentler Pilates exercises. The aim is to improve balance and posture as well as muscle tone. They are suitable for absolute beginners and can be extended for the more experienced.
Please bring a mat and wear comfortable clothes.
More information is available about Pilates from the Pilates Foundation website