Belly dancing is a gentle form of exercise that maintains suppleness, enhances flexibility, tones your muscles and prolongs active life. It also uses your memory.
We practice all the basic moves involved in Belly Dancing which includes hips, rib cage, shoulders, legs and feet; a good all round exercise to keep us supple and mobile. Then we go on to more intricate dances which involves memory training. Equipment provided: skirts, veils, coin belts and other equipment so come and join us if you wish.
This year we have decided to perform as a group at the next Hafla which will be in October.
Our Autumn sessions start Thursday October 4th.
New members are always welcome. Come along and join in.
Please contact the Leader if you need further information