Belly dancing is a gentle form of exercise that maintains suppleness, enhances flexibility, tones your muscles and prolongs active life. It also uses your memory.
We practice all the basic moves involved in Belly Dancing which includes hips, rib cage, shoulders, legs and feet; a good all round exercise to keep us supple and mobile. Then we go on to more intricate dances which involves memory training. Equipment provided: skirts, veils, coin belts and other equipment so come and join us if you wish.
Recently we attended a Hafla and had great fun night in Burscough.
New members are always welcome. Come and join us if you enjoy dancing without inhibitions.
Please contact the Leader if you need further information