More TAT Advice and Info

By | April 18, 2020

Following on from the Post called TAT Advice and Info on this website, here are some other great lockdown ideas and activities from the Third Age Trust (TAT).

Exercise Motivation

Find out about a great opportunity that has been arranged for U3A Members via YouTube.

Mr Motivator has joined forces with U3A for a weeklong series of exercises. Mr Motivator – famous for his brightly coloured outfits and enthusiastic tv workouts- has compiled a workout aimed at specifically at Third Agers. It started on Monday 20 April AM and will run every day through that week working on every muscle in the body.

For for information and trailers and the sessions, check out the official YouTube channel of the University of the Third Age in the UK.

Tech ‘How To’ Guidance

Here you will find links to guides to tools that will help you stay in touch and connected with your friends, family and U3A.

National U3A Support Forum

This is an online message board available to all U3A members.

The Third Age Trust has launched three online discussion forums so that you can share ideas and support each other during this time. This user guide will walk you through the registration process and basic navigation and use of the forums.