Zumba Gold 1 and 2 are Fitness Dance Classes for beginners and active, older adults – a slower pace and low impact version of Zumba that’s just as much fun. Dance to Salsa, Cha Cha, Merengue, Disco, Big Band, Bollywood…….. the list is endless. Both classes are the same, just at different times.
A set of 5 lessons is due to end on 25 October but you can join in at any stage.
There are places available on both Zumba Gold 1 and 2, just contact the coordinator.
Please consult your GP before taking part in Zumba if you have any health concerns. Comfortable, non-restrictive clothing and suitable footwear should be worn.