Aerobics Lite 1

A seated exercise class. A must for anyone who wants to maintain their mobility and flexibility and would like to keep their muscles strong for everyday activity.

Scout & Guide HQ
12.15 - 13.15
  • Instructor: Nicky Garforth - 07916 142992
  • Coordinator: Bridget Wainwright - 01695 421673

The class is now full. Please contact the Coordinator to go on the waiting list.