Aerobics Lite 1

A seated exercise class. A must for anyone who wants to maintain their mobility and flexibility and would like to keep their muscles strong for everyday activity.

Scout & Guide HQ
Wednesdays
12.15 - 13.15
  • Instructor: Nicky Garforth - 07916 142992
  • Coordinator: Bridget Wainwright - 01695 421673

The class is now full. Please contact Bridget to go on the waiting list.

The cost is £25 for a course of 12 sessions. First session free of charge.

Members (men and women) may start at any time during the course and the cost will be adjusted accordingly.  We do not usually stop for holidays.

Please contact the Coordinator or Instructor if you need further information.