Paula Gatterall from West Lancs Borough Council is running a FREE weight management programme and attended Horizons as Guest Visitor on Thursday 13 December to talk to members about this. The programme will be held in the Christ Church Ministry Centre starting in January 2019.
The meetings are on Thursday mornings, so handily timed to combine with a visit to Horizons beforehand!
Note that this is NOT a U3A course. It is understood that as well as information on better food choices, there will be encouragement to become more active. (And, of course, our U3A provides many opportunities to do that – see the List of Groups.)